Does marriage have a lot to answer for? Hmm, good question. Personally I don't think so, but it does bring its own set of challenges. My belief is that relationships, whether with family, friends or lovers, "ebb and flow", a bit like the tide, and this means they need constant attention and will change over time. Like everyone, Sonya and my relationship has had its high points, but also some low ones. Currently things are absolutely wonderful and the low points long forgotten. The interesting thing, however, is, at their 'worst' relationships have the opportunity to become their 'best'. Why? Well, To View More >>

Recently I wrote about mates being awesome, and the best thing about joining the Fire Service is the camaraderie that comes with it. Honestly, I have never been involved in anything that has such a strong sense of community, and that holds the value of "having each other's back" so highly. It is an incredible organization for that reason. Our company, Queensberry, also has an amazing culture that fosters the feeling of one family and of looking after each other. We are very proud of the fact that, in all the past entries we've had in the "Best Places to Work Awards" we have been in the TOP 10, To View More >>

Hmm "Am I Self Righteous or a Hypocrite"? LOL I put that as an either or ... but on the weekend I was accused of being both ... Ouch that hurt, but like all things it got me thinking. I think we all are, from time to time, at least to a small extent, and I certainly leave myself open to being accused of both because I take a public position on things. The truth is this: I am certainly a long way from perfect and I have a lot to be embarrassed about and a little to be ashamed of. I have done lots of stupid things, made lots of mistakes and have hurt a number of people along the way. I regret these To View More >>

LOL Ok Woo Woo moment coming up ... :-) "Choose to be Optomistic" - Dali Lama I've been given two wonderful gifts in the last few years, one being an understanding of the power of truth and the other the power of gratitude. I have to say I'm a long way from perfect, and that it was a lot easier to hear about these than it was to take advantage of them, but I can attest to the confidence they bring you. TRUTH: There is incredible power and strength in the truth, but sadly more and more society justifies "white lies" as part of life, but think about this... Those who think it is permissible to tell To View More >>

I was walking my dog today, as I do every morning, and walked past a woman whom I've said hello to virtually every morning for a year. As I got close I looked at her and smiled as I said hello, but she kept walking as if I didn't exist. As usual, I wondered, has something happened to make her so distant or is she just practicing a learned but rude habit? You need to understand we live in a semi rural area and almost everyone says hello. Today I remembered "That Woman at Grand Central Station" About two years ago, while visiting New York, I was sitting having lunch at one of the two-person tables To View More >>